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To cultivate is to grow something over time through attention, care, and repetition. And when it comes to our inner world, cultivation is about building a relationship with what’s already there: intuition, inner wisdom, and compassion.

We often live with the illusion of permanence. We like to believe that things will stay as they are, that people, places, and even our own feelings are fixed and enduring. And yet, if we look closely, all of existence is in a state of flux. Nothing lasts forever; everything is temporary.