Three interconnected lenses. One whole person
Reconnectology - the art of reconnecting.
Helping you translate understanding into everyday life.
Therapy beyond the therapy room....
Therapy might involve understanding what is happening in your body, exploring thoughts and emotions, developing awareness and choice, changing routines, exploring roles, adapting environments, finding different ways to approach everyday activities, or reconnecting with things that matter.
Experience and expertise we weave into our therapeutic work...
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Yoga and Yoga Therapy
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Compassion Focused Therapy
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Postural alignment
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Sensory Intelligence
Sensory Matrix™
Sensory processing is how we take in and respond to the world through our seven senses. Each person has a unique sensory profile. We integrate Sensory Intelligence® into our practice to deepen this understanding.
This science-informed approach uses the Sensory Matrix™ to explore individual sensory patterns and identify key triggers and thresholds that shape daily experience. It also offers practical strategies to support regulation and reduce overwhelm in everyday life.