top of page
Therapy with you, in life
what is occupational therapy?
We explore what is getting in the way, understand why, and work together to find practical changes that make everyday life more manageable and meaningful.
Three interconnected lenses. One whole person
Reconnectology - the art of reconnecting.
Helping you translate understanding into everyday life.
Therapy beyond the therapy room....
Therapy might involve understanding what is happening in your body, exploring thoughts and emotions, developing awareness and choice, changing routines, exploring roles, adapting environments, finding different ways to approach everyday activities, or reconnecting with things that matter.
Experience and expertise we weave into our therapeutic work...
-
Yoga and Yoga Therapy
-
Compassion Focused Therapy
-
Postural alignment
-
Sensory Intelligence
bottom of page